We all want to keep our vision as healthy as possible for as long as possible. That means maintaining a healthy lifestyle that includes plenty of exercise, not smoking, getting regular eye exams and eating a healthy diet rich in Omega-3 fatty acids and other essential fatty acids, or EFAs. EFAs are important for the normal development and function of...
Contact lenses are one of the most popular options for vision correction today, next to LASIK of course. They are safe, easy to use, and even come in different colors for those who wish to freshen up their look. Even though they are easy to use, it is still critical not to ignore proper contact lens care. Eye infection can...
The Amsler Grid is used by eye doctors to detect vision changes that may result from damage to the macula (the central part of the retina). Any damage to the macula can result in the straight lines of the grid to appear broken, wavy, or distorted. This chart can be very useful to test for any macula change; however, it...
The coronavirus/COVID-19 pandemic has millions of Americans stuck at home. Adults and children are spending more time than ever on electronic devices — working, schooling or just trying to pass the time until we can be with friends and family again. This rapid increase in screen time can also greatly increase the number of people suffering from Computer Vision Syndrome....
Winter is well underway, even here in Texas. Although our winters may not be as harsh as our northern neighbors, the cold weather can still cause problems for your eyes. Avoid issues such as winter eye allergies, dry eye and more with these tips from the Houston eye doctors at Berkeley Eye Center. Guard Against Winter Eye Allergies Spring and...
The Thanksgiving holiday is almost here, and many of us are looking forward to a fun day with family and friends -- plus a whole lot of food! When the table is set, the last thing you’re probably thinking about is eye health, but many Thanksgiving staples can promote proper eye function. Sweet Potato: Beta-carotene is a carotenoid and antioxidant...
Berkeley Eye Center wants everyone to know that July is UV Safety Month. UV stands for Ultraviolet Radiation. The sun radiates energy all along the spectrum — the sunlight we see, the heat we feel, and some, like UV radiation, that can have detrimental effects on the human body. In addition to sunburn and skin cancer, excessive exposure to the...
Whether they're used at home or school, for educational purposes or just for fun, computers, tablets, smartphones and other electronic devices play a big part in our children's lives. Most children get several hours of "screen time" each day, staring at the LED screen. All this screen time puts your child at a greater risk of developing what eye specialists...
Eye doctors recommend that adults with healthy vision get their eyes checked every one to two years. Regular eye exams are an effective way to detect vision problems, such as glaucoma, in their earliest and most treatable stages. The eye exam may also reveal other health problems you may not be aware of, such as hypertension. If it's been a...
More than 3.6 million Americans age 40 and older suffer from visual impairment, including blindness, and the majority — 2.3 million — are women, according to National Eye Institute. Prevent Blindness has designated April as Women’s Eye Health and Safety Month, a time to spread awareness about the eye health issues facing women. Women are at a higher risk for...